Green Beans & Beets with Almonds

Green Beans & Beets with Almonds

This is a colorful dish, a beautiful addition to any holiday meal. Beets thin bile. Bile, created in the liver then sent to the gallbladder to be condensed and then released, into the small intestines, to break down fats. So including beets in a holiday meal not only adds color, it helps digest rich food.

organic green beans, slice then juliette

organic beet

slivered almonds

Toast slivered almonds in dry frying pan, stirring constantly. Steam green beans and beets, until green beans are cooked but still slightly crunchy and colorful. Top with tasted slivered almonds and serve.  

                                                                                 Enjoy!