Puffy Eyes

      Puffy eyes are often the result of the lymph system's inability to handle an overload of toxins from chemicals in the diet, chemicals placed on the skin, from toiletries, or cosmetics, or inhaled or topically absorbed through cleaning products, or various other environmental toxins. The eyes, often reflex this overload first thing in the morning, after an night of inactivity. 

      One remedy, along with restricting toxic exposure, is walking. Swinging the arms and legs works the lymph nodes under the arms, and in the groin, supporting the lymph system in its job of moving toxins out of the body.The movement of the breasts is necessary to work the lymph nodes under the arms. Walking without a bra works best. This can be done in place, every morning, as a great way to start the day. 

                                                            Health & Happiness,

                                                                   Nancy Burton, L.Ac.

                                                                        534 Washington St.   Ashland, OR 97520

                                                                        For Appointments call:   541-646-0134