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Wednesday, November 14, 2012

Waldorf Salad


Waldorf Salad

      Another Holiday family favorite recipe is Waldorf Salad. The following is my "Healthier Version Of" recipe.


      2       organic apples, cored and cut into bite sized pieces
      2       celery stalks, organic, chopped
      1/2    cup walnuts
      1/4    dried organic cranberries
      1/2    cup good, organic,  mayonnaise
      juice from 1/2 organic orange
      dash of maple syrup, if needed to sweeten dressing
      green leaf lettuce or mixed greens, as bed

Mix apples, celery, walnuts, and cranberries. In separate bowl, mix mayonnaise, orange juice, and maple syrup. Pour dressing over fruit and nut mixture, mix thoroughly. Can make ahead and refrigerate until ready to serve on bed of lettuce or mixed greens.   Enjoy!

                                                     Health & Happiness,  
                                                            Nancy Burton, L.Ac.
                                                                   534 Washington St. Ashland, OR  97520
                                                                   For Appointments Call:  541-646-0134







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