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Sunday, October 5, 2014

Oatmeal Cookies



A healthier version of an old family favorite. When the weather gets cold, hot tea and warm cookies, made with warm spices like cinnamon, nutmeg and cardamon, make a great occasional treat. Freezing the dough makes fresh from the oven cookies quick and easy when friends stop by for a cup of tea.
      This is a half recipe. It can be doubled if desired.

1/2 cup grape seed oil
2/3 cup palm sugar
1 organic egg
1/2 teaspoon organic vanilla extract
3/4 cup whole spelt flour
1/2 teaspoon baking soda
1 teaspoon cinnamon
1/4 nutmeg
1/8 teaspoon cardamon
1/4 teaspoon sea salt
1 1/2 cups rolled oats
3/4 cup raisins
3/4 cup walnut pieces

Preheat oven 350 Degrees. 

Mix spelt flour, baking soda, spices and salt.  In large mixing bowl beat oil, palm sugar, egg and vanilla ; slowly beat in flour mixture.  Mix in oats. Add raisins and walnuts.  Drop spoonfuls on cookie sheet, 1 1/2 inches apart. Bake 10 minutes.  Enjoy! 

                                              Nancy Burton, L.Ac.
                                                  534 Washington St. Ashland, OR   97520
                                                              For Appointments Call:   541-646-0134

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